We will get back to you within 24hours!

What to expect during the consultation?

We want to know more about you, and we need your help! Together we will perform some basic moves during our first meeting to help us evaluate your fitness level, and better design training programs that fit your personal needs. We will dive deep to understand your goals and pick the training system(s) that works for you to get the quickest results in the safest way possible.

You Will Receive: 
– Fitness Assessment
– Personal Goals Identification
– Personalized Health, Nutrition, Fitness Plan Recommendations

How to prepare?

Dress comfy! Put on your workout clothes, or anything you can comfortably move in.

A Little Paper Work

Please download and go through the following document before our meeting. We will have a hard copy ready for you to sign when you come in. Thank you! 🙂

Download Liability Waiver

New to fitness and training? Don’t worry! That is the reason that we are here for you! Let us help you to make your breakthroughs and feel great every day!

We can’t wait to meet you!

You dedicated Do Work team.