
Full Body Morning Blast
January 19, 2017Do Work Strength + Condition Challenge
Take on the challenge! Suitable for all fitness levels!
Rules:
– Go all in 100%
– No complaints
– Loud music recommended
– 3 mins max rest between each movement
– all movements must be completed in the time frame of challenge
– all movements must be approved by coach noah
– $50 to participate (waived for current clients)
– monthly test with a trainer included
– your name will go on the ‘wall of champions’ after you complete bronze, silver , or gold level
– Up on Completion of each challenge level, you will receive customized do work outfits
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